If U plan to invest a significant chunk of time in a particular posture, might as well make it good. Sitting zazen well heals body and posture in a way that benefits my movement practices. Since…
Posters: zencephalon. zencephalon
3 likes recorded by the source corpus.
Topics: Meditation, Somatics
View Post: https://x.com/zencephalon/status/1978978953890271694