@cosimia_ you might judge yourself here b/c you “know” (cognitively) that they don’t really hate you, but... you’re still feeling sad and maybe triggered! and people who care about you can still…

Posters: QiaochuYuan. QiaochuYuan

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Topics: Therapy, Emotions

View Post: https://x.com/QiaochuYuan/status/1194338369444048896