For reframes that support integrity, try on the new phrasing gently: "Hmm, I feel uncertainty & high arousal" Allow yourself to say "No, I feel ANXIOUS!" You don't get to tell others how they…

Posters: Malcolm_Ocean. Malcolm_Ocean

2 likes recorded by the source corpus.

Topics: Emotions, Communication

View Post: https://x.com/Malcolm_Ocean/status/1311666736362483715