It's like... not trying to get someone to "generate" the feeling of a core state. Because core states are defined as unconditional, it's more of a *noticing* or bringing awareness to that aspect of…
Posters: SarahAMcManus. SarahAMcManus
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Topics: Meditation, Therapy
View Post: https://x.com/SarahAMcManus/status/1312827347943526401