One of the best responses I’ve found to a challenging thought or emotional pattern is to assume it has a positive intent towards me and say “thank you for your service” https://t.co/2vmI5UkRqt
Posters: m_ashcroft. m_ashcroft
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Topics: IFS & parts work
View Post: https://x.com/m_ashcroft/status/1400714593794760705