"Oh, right, I'm doing the thing. I should stop that." is a surprisingly powerful incantation. ("doing the thing" isn't a placeholder. It works better to say "I'm doing the thing" than to name the…
Posters: DRMacIver. DRMacIver
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Topics: Consciousness, Therapy
View Post: https://x.com/DRMacIver/status/1420858930650046484