@jstanotherview just seeing this nowmetta + jhana practice / samadhi are both highly beneficial complements to IFS that are traditional practices. contemporary practices like Focusing + Bio-Emotive,…

Posters: tasshinfogleman. tasshinfogleman

2 likes recorded by the source corpus.

Topics: Meditation, IFS & parts work

View Post: https://x.com/tasshinfogleman/status/1442610071725355009