@kunlesalt @michaelcurzi seeing them as parts (a la IFS or Parts Work) has been most helpful for me! from that perspective those aspects are trying to help you and are worth understanding, honoring,…

Posters: tasshinfogleman. tasshinfogleman

2 likes recorded by the source corpus.

Topics: Meditation, IFS & parts work

View Post: https://x.com/tasshinfogleman/status/1533329907350134784