If you’re not a visual person, don’t sweat it. Focus on the sensations in your body and try to locate this part in your body. If you still don’t experience the part as a separate entity, try…

Posters: nowtheo. nowtheo

2 likes recorded by the source corpus.

Topics: IFS & parts work

View Post: https://x.com/nowtheo/status/1542561099597639680