@nvpkp Someone taught me a trick once for this, which is to make a note doc called “bullshit.txt,” be assured that anything cringe and bad is allowed inside the note doc, and then do stuff my inner…

Posters: TylerAlterman. TylerAlterman

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Topics: IFS & parts work, Emotions

View Post: https://x.com/TylerAlterman/status/1547511452977844227