After that release, which is often 80% of the tension/energy, the rest often flows up to the head where I can do IFS or whatever. If I don't heal it completely at that level, though, it will return…
Posters: chercher_ai. chercher_ai
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Topics: IFS & parts work, Somatics
View Post: https://x.com/chercher_ai/status/1553079021113675785