@positive_loop people swear by the bioemotive framework around here. fwiwI have my own routine that works: lie on my side, hold a very large pillow, imagine the pillow is me as vividly as possible,…

Posters: _brentbaum. _brentbaum

6 likes recorded by the source corpus.

Topics: Therapy, Emotions

View Post: https://x.com/_brentbaum/status/1586010569747959815