About a year or two ago I remember worrying that I had badly hurt my back, and stressing about it made it worse. I figured out it was actually tight hips and hamstrings. That knowledge itself…

Posters: visakanv. visakanv

2 likes recorded by the source corpus.

Topics: Therapy, Somatics

View Post: https://x.com/visakanv/status/1607497574143123456