I’ve been doing metta and find myself dissatisfied with “may I be safe”, similar to my protector parts’ dissatisfaction with “don’t worry I’m an adult now I got it”, so I tried “may I be well…

Posters: christineist. christineist

8 likes recorded by the source corpus.

Topics: Meditation, IFS & parts work

View Post: https://x.com/christineist/status/1690407183970611201