@blissbrah that rules, man. what did it for me: shifting into an ifs frame, practicing a lot of metta, & having people in my life who modeled really excellent compassion for self.

Posters: _brentbaum. _brentbaum

3 likes recorded by the source corpus.

Topics: Therapy

View Post: https://x.com/_brentbaum/status/1717213996971929888