probably ties in with all those good techniques for expanding awareness, like: - parts work etc for internal conflicts & schemas - distress tolerance & grounding for experiential avoidance -…
Posters: SarahAMcManus. SarahAMcManus
5 likes recorded by the source corpus.
Topics: Meditation, IFS & parts work, Somatics
View Post: https://x.com/SarahAMcManus/status/1758219667804450855