@DefenderOfBasic What I've concluded so far is that I need to reserve 5-15% of my conscious awareness to check in and stay in tune with my body and my experience, a la "Emotional Self-Intimacy." So…

Posters: workflowsauce. workflowsauce

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Topics: Consciousness, Therapy, Somatics

View Post: https://x.com/workflowsauce/status/1807458165145149445