my assessment is that when journalling makes people feel worse, it’s typically bc they have some erroneous or unhelpful assumptions about how things are or what they mean. this is true for me right…

Posters: visakanv. visakanv

3 likes recorded by the source corpus.

Topics: Therapy, Emotions

View Post: https://x.com/visakanv/status/1809479225193136327