the move to get into Self is a cooperative one: it isn't "Ok, time to get in Self" *squeeze Self muscle* it closer to "would any parts here give me some space?" it can happen on demand, but after…
Posters: _brentbaum. _brentbaum
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Topics: IFS & parts work
View Post: https://x.com/_brentbaum/status/1826944422166016077