TIL I can just ask contractions in body/awareness if they want to be having this experience, and if they don’t, just ask them to let go of it, and more often than not they just do it and then I…
Posters: s0ulDirect0r. s0ulDirect0r
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Topics: IFS & parts work, Somatics
View Post: https://x.com/s0ulDirect0r/status/1833202293468274734