i dont WANT to get into jhanas and IFS and making the choice to let myself feel the full force of my disdain for it all is, i think, what's actually good for me. making choices is better than not…

Posters: goblinodds. goblinodds

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Topics: Meditation, IFS & parts work

View Post: https://x.com/goblinodds/status/1838324313881264490