I was curious and gave self-TRE a shot, based on this video. Thoughts: it was surprisingly physically tiring. Which I guess shouldn't be too surprising, you're literally exhausting your muscles…

Posters: panafunds. panafunds

2 likes recorded by the source corpus.

Topics: Therapy, Somatics

View Post: https://x.com/panafunds/status/1840113233249575164