an Alexander Technique teacher can find where there’s a lack of ease, loosen it up, and teach u new ways to stand/sit/walk that give a visceral sense of freedomif u have trauma, a trauma-informed…

Posters: metaLulie. metaLulie

6 likes recorded by the source corpus.

Topics: Therapy, Somatics

View Post: https://x.com/metaLulie/status/1850878622963253574