insofar as there’s a part of you that feels this way, trying to counter it by saying nicer-sounding things drives that part away and pushes it deeper down. instead you can allow it to come up;…
Posters: QiaochuYuan. QiaochuYuan
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Topics: IFS & parts work, Therapy
View Post: https://x.com/QiaochuYuan/status/1209218135980568576