@hmmmcurious @Meaningness - Parts work & grounding in bodily felt senses - still VERY much in progress Various types - IFS, Feeding Your Demons meditation, went to Core Transformation wkshp.…
Posters: SarahAMcManus. SarahAMcManus
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Topics: Meditation, IFS & parts work, Therapy
View Post: https://x.com/SarahAMcManus/status/1212522079783919617