all the psychology stuff (ifs, ct, …) are just to get you to FEEL certain things so you update! stupid top-down legible way is to CAUSE you to feel something, smart bottom-up organic way is to ALLOW…
Posters: nosilverv. nosilverv
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Topics: IFS & parts work, Therapy
View Post: https://x.com/nosilverv/status/1260250085553774592