@lisatomic5 Do you ever notice yourself thinking things like 'I'm stupid' or 'I'm an asshole' or 'I shouldn't get away with that', etc? Essentially, do you notice self-judgment, and if so, about how…
Posters: forshaper. forshaper
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Topics: IFS & parts work, Therapy, Emotions
View Post: https://x.com/forshaper/status/1368750954221236229