@Preverbalish Drowning the emotion in a different emotion (protector parts that lead *needing* alcohol, drugs, exercise, achievement, etc etc) Numbing oneself through sleep & self medication…
Posters: nopranablem. nopranablem
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Topics: IFS & parts work, Therapy
View Post: https://x.com/nopranablem/status/1428428191899717634