@ElodesNL @nickcammarata Focusing (by Eugene gendlin, describes feeling the feelings in your body) and parts work stuff (eg IFS so you treat that feeling as a personality, and you ask it questions…
Posters: nopranablem. nopranablem
2 likes recorded by the source corpus.
Topics: IFS & parts work, Therapy, Emotions
View Post: https://x.com/nopranablem/status/1484294109649059841