@TylerAlterman @sashachapin Some possibilities might include - putting your adult, strong, grounded self in the scene from memory, and accompanying your child self - changing how the scene plays…

Posters: SarahAMcManus. SarahAMcManus

2 likes recorded by the source corpus.

Topics: IFS & parts work, Therapy

View Post: https://x.com/SarahAMcManus/status/1521916633303838720