There’s @AuthenticJoeH’s VIEW approach, which a bunch of us have experience with. There’s CBT, which seems less common in these parts. But it's a very popular, well-researched method that works.…
Posters: daemonhugger. daemonhugger
2 likes recorded by the source corpus.
Topics: IFS & parts work, Therapy
View Post: https://x.com/daemonhugger/status/1532171674975473664