It's funny I've got all these tools like metta, IFS, Active Imagination, mindfulness, Focusing, and I mostly... don't use them?I often think of using one and then get distracted. What's up with that

Posters: UntilTrees. UntilTrees

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Topics: Meditation, IFS & parts work, Therapy

View Post: https://x.com/UntilTrees/status/1539021126038343680