Struck me that 'organising emotions' is all you do when you do focusing. The other person holds space or asks curious questions (creates a safe space) so that you can verbalize *precisely* what and…
Posters: nosilverv. nosilverv
2 likes recorded by the source corpus.
Topics: IFS & parts work, Therapy
View Post: https://x.com/nosilverv/status/1565377613857693696