@FatherMcKennaa @nopranablem @louis02x @nowtheo The best teacher is firsthand experience. A guide like @nowtheo or Jay Earley's "Self Therapy" would walk you through it. But my usual go-to is…
Posters: 5matthewdub. 5matthewdub
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Topics: IFS & parts work, Therapy, Learning
View Post: https://x.com/5matthewdub/status/1608226154208702465