@lisatomic5 My experience of IFS and IFS type things is that the explanations sound like nonsense and then you kinda just do them anyway and it does actually work the way the explanation says. This…
Posters: DRMacIver. DRMacIver
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Topics: IFS & parts work, Therapy
View Post: https://x.com/DRMacIver/status/1668514029638172672