hm I want ppl to acknowledge how bad I've had it. I have this recurrent reflex of trying to frame where I'm at to get pity. because I'm not acknowledging it to myself?
Posters: UntilTrees. UntilTrees
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Topics: IFS & parts work, Therapy, Emotions
View Post: https://x.com/UntilTrees/status/1695569390245175742