@MarvinKeilbach @nowtheo @johnsonmxe I like IFS for mapping out my landscape, meeting the parts, and unburdening when there's big hurt. I like CT for getting parts to give up their roles bc "if we…
Posters: _brentbaum. _brentbaum
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Topics: IFS & parts work, Therapy
View Post: https://x.com/_brentbaum/status/1706985094550851682