@soundrotator Things I look for: - Coherence Therapy - IFS (Internal Family Systems) - "somatic" Good/neutral: - ACT - DBT Noo I don't like it: - CBT (though if it's low down their list, could still…

Posters: SarahAMcManus. SarahAMcManus

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Topics: IFS & parts work, Therapy, Somatics

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